Curing the Common Heart Disease: How To Lower Your Cholesterol In Just One Day
Heart disease is the number one killer of men and women in the Western world. It remains a leading cause of death for adults. However, with increased awareness and better detection procedures, the rate of heart disease is decreasing. It’s estimated that every 40 seconds someone somewhere in the world suffers from some form of cardiovascular disease or another. And with as many as half of adults living in a country where access to quality healthcare isn’t widespread, chances are that number will only increase in the future as well. There are so many causes for this serious heart condition it can be overwhelming when faced with its diagnosis. Luckily, we aren’t completely defenseless against the disease either; there are things we can do to lower our risk even further. Activities like smoking, eating fatty foods, drinking too much alcohol, and lack of physical activity put you at greater risk for developing a heart condition than others. So naturally, if you don’t have any predisposing f...